"I feel healthier and more peaceful since my doula came into my life."
Stacey Johnson

Find the right doula for you, covered by insurance

Raya makes it easy to find the perfect doula for your pregnancy journey
Our services

52.9%

Cesarean delivery

Women who receive doula care are 52.9% less likely to have a cesarean delivery

57.5%

Baby Blues

Women who receive doula care are 57.5% less likely to experience postpartum depression or anxiety

4x

Better birthweight

Women who receive doula care are 4X less likely to have a baby with low birthweight

Core Services

Uncover our  services

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Prenatal Counseling

We provide comprehensive prenatal support to help you prepare for the birth of your child. Our services include education on birth and postpartum care, assistance with creating a birth plan, guidance on relaxation techniques, nutrition and fitness, and support in making informed decisions about healthcare providers and birth settings.

Childbirth Education Classes

Our childbirth education classes are designed to provide expectant parents with the knowledge and tools they need to feel prepared and confident for the birth of their child.

Labor and Birth Support

Our labor and birth support services are designed to provide you with the emotional, physical, and informational support you need during this important time. We offer continuous presence, emotional support, physical comfort measures, and advocacy for your wishes and preferences.

Postpartum Care

We offer a variety of postpartum support services to help you adjust to motherhood and care for your newborn. Our services include assistance with breastfeeding and newborn care, emotional support and guidance, and help with household tasks and errands.

IVF Support

IVF can be a stressful and emotional experience. Our doula support services can provide you with the emotional and practical support you need during this time. We can help you navigate the IVF process, manage stress, and prepare for the possibility of pregnancy.

Pregnancy Loss Support

Experiencing a miscarriage can be a devastating event. Our doula support services can provide you with the emotional support and guidance you need to cope with your loss. We can also help you understand the miscarriage process and explore your options for future pregnancies.

Over 90% of mothers who use doula services report higher satisfaction with their birth experience, often citing emotional and physical support as key benefits.

Begin with a thorough assessment to gain a clear understanding of your prenatal and postpartum concerns, goals, and more. This process helps us identify the most effective strategies for your specific needs.

Find a Doula now
"My doula made me feel empowered and relaxed"
Ayesha Khan
Pregnancy journey

Get matched with your doula in no time.

Learn more

01

Initial Consultation

Discuss goals, concerns, & overall health, assess issues, and create a treatment plan.

02

Regular Sessions

Receive continuous doula support and education, create a plan, stay your best and healthiest self

03

During & After Birth

Have an educated advocate, receive emotional and physical care, and get help with post partum

FAQS

Frequently Asked Questions

What is a doula, and what do they do?

What kind of support can I expect from a doula?

Does my insurance cover doula services?

How does a doula differ from a midwife or nurse?

How many prenatal and postpartum visits can I expect with a doula?

Doulas offer a variety of services, primarily focused on providing emotional, physical, and informational support during pregnancy, labor, birth, and postpartum.

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