Raya Blog

Trusted insights about doula care, postpartum, and family health.

Questions to Ask a Doula: Your Essential Guide

Raya Clinical Team

Discover essential questions to ask a doula to ensure the perfect birth partner. Learn how to choose a doula and explore doula interview questions.

Doula

Jan 27, 2026

Postpartum Doula: What They Do and Why Families Need This Support

Raya Clinical Team

Discover how postpartum doulas help families adjust after birth with newborn care, feeding support, and recovery guidance. Learn if your insurance covers this care.

Doula

Jan 12, 2026

How your doula supports not only you but your birth partner

Raya Clinical Team

The question often comes up - What does a doula do? The most common answer often focuses on support for the birthing person. But doulas play an equally important—and often overlooked—role in supporting the birth partner.

Wellness

Sep 30, 2024

How To Talk To A Dietitian Online For Free (Or Almost Free)

Julia Zakrzewski, RD

Need nutritional guidance but can't afford to see a dietitian? Learn about online resources and platforms that allow you to connect....

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Raya Blog

Questions to Ask a Doula: Your Essential Guide

Postpartum Doula: What They Do and Why Families Need This Support

How your doula supports not only you but your birth partner

How To Talk To A Dietitian Online For Free (Or Almost Free)

Join our newsletter