Hi my name is Andrea, a bilingual (English and Spanish) Certified Birth + Postpartum Doula, wellness coach, and yoga instructor with over a decade of experience in global public health and holistic care.
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Doulas offer a variety of services, primarily focused on providing emotional, physical, and informational support during pregnancy, labor, birth, and postpartum.
Hi my name is Andrea, a bilingual (English and Spanish) Certified Birth + Postpartum Doula, wellness coach, and yoga instructor with over a decade of experience in global public health and holistic care. My work is grounded in a deep passion for supporting families—especially BIPOC communities—through pregnancy, labor, birth, and the postpartum period with dignity, compassion, and evidence-based practices.
My philosophy for prenatal, birth, and postpartum support is rooted in holistic, evidence-based, and culturally responsive care. I believe families deserve informed, compassionate support that honors both physiological birth and the emotional, mental, and spiritual transitions into parenthood. My approach blends public health education, trauma-informed doula care, yoga and mindfulness practices, and nutrition-centered postpartum support to empower parents to make confident, informed choices.
I provide full-spectrum doula support, including prenatal education, labor support, postpartum care, and nutrition and wellness coaching rooted in Ayurvedic principles. I also offer personalized prenatal yoga sessions, meal prep guidance for new families, and online education through my self-paced course, Empowered Birthing: A Mindful Parent’s Guide. My goal is to help first-time parents feel confident, informed, and deeply nurtured as they navigate this powerful life transition.
My professional training includes:
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