Diona Woods

Full Spectrum Doula

About Me

Hi, I'm Diona! I'm a healthcare professional, birth and postpartum doula, and lactation educator dedicated to advancing equity and excellence in perinatal care. As a proud U.S. Navy veteran and native New Yorker now serving Ventura and Los Angeles Counties, I bring a unique blend of leadership, compassion, and healthcare expertise to my work. Through Roots to Rhythm Maternal Services, I provide inclusive, evidence-based support for families across the reproductive continuum, centering cultural responsiveness, trauma-informed care, and emotional empowerment, and doing this work is truly my calling.

With an MBA in Healthcare Management and experience in healthcare operations and quality coordination, I bridge clinical systems with community-centered care. I am also continuing my education on the path toward becoming a licensed midwife, further deepening my commitment to supporting families through pregnancy, birth, and postpartum. My goal is to help every family I serve feel respected, empowered, and confidently supported through their reproductive journey.

Practice Philosophy

My philosophy is rooted in the belief that everyone deserves a doula because everyone deserves support. Birth and postpartum are vulnerable experiences, and having someone who knows, understands, and advocates for you can make a real difference. I take a holistic approach and believe parents should have full autonomy over their decisions, so my role is to provide support, education, and evidence-based information so families can make the best choices for themselves.

Overall, my goal is to help every family feel supported, informed, and empowered to make the choices that are right for them, throughout pregnancy, birth, and postpartum.

Population Experience

BIPOC Families, Military Families, Single Parents, High-Risk Pregnancies, Teen Mothers, LGBTQ+ Families

Specialties

  • Hospital Births
  • Home Births
  • Birth Center Births
  • Lactation Counseling
  • Trauma-Informed Care
  • Cultural Responsiveness
  • Perinatal Equity Advocacy

Services Offered

  • Prenatal Care
  • In-Person Labor & Birth Support
  • Postpartum Care
  • Extended In-Home Postpartum Care
SPECIALITIES
High-Risk
First Time Parents
Ayurvedic Belly Binding
Warm oil ‘massage’
Pregnancy Loss
Services OFFERED
Pregnancy Loss Support
Virtual Labor & Birth Support
Extended In-Home Postpartum Care
IVF Support
Initial Consultation Session
Prenatal Care
Postpartum Care
In-Person Labor & Birth Support
CITY COVERAGE AREA
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COUNTY COVERAGE AREA
Alameda
Alpine
Amador
Butte
Calaveras
Colusa
Contra Costa
Del Norte
El Dorado
Fresno
Glenn
Humboldt
Imperial
Inyo
Kern
Kings
Lake
Lassen
Los Angeles
Madera
Marin
Mariposa
Mendocino
Merced
Modoc
Mono
Monterey
Napa
Nevada
Orange
Placer
Plumas
Riverside
Sacramento
San Benito
San Bernardino
San Diego
San Francisco
San Joaquin
San Luis Obispo
San Mateo
Santa Barbara
Santa Clara
Santa Cruz
Shasta
Siskiyou
Solano
Sonoma
Stanislaus
Sutter
Tehama
Trinity
Tulare
Tuolumne
Ventura
Yolo
Yuba

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